2023.02.28 22:40 PST / 06:40 UTC

Researchers Have Pinpointed One Type of Exercise That Makes People Live Longer—It’s Not What You May Think

When the first Harvard study subjects were in their 80s, Waldinger and his team asked them to look back on their lives and share what they were proudest of. Nearly everyone talked about relationships.
“Almost all said: I was a good parent or a good mentor. I had a good marriage or I was a good friend,” Waldinger recalls. “Almost nobody said: I made a lot of money, I won these awards, or I got to be the chief executive of my organization.”

Bad headline. Good article.

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