2022.07.27 18:44 PDT / 01:44 UTC

Finished reading: The Comfort Crisis by Michael Easter πŸ“š

Overall a good and easy read. It follows a transparent template for this kind of book, and while I personally ding it a bit for that, it’s still worth a read. I’ll revisit my highlights from this book often, but the biggest change in thinking I’m walking away with right now is how I interpret my hunger.

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